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5) As the Keto Diet Gains Popularity, Scientists Explain What We Do and Don’t Know

The low-carbohydrate, high-fat ketogenic, or “keto,” diet has become widely popular in recent years, and UCSF physician-scientists have studied both the diet’s effectiveness and its safety. Ethan Weiss, MD, and Raymond Swanson, MD, explain what we do and don’t yet know about different aspects of the keto diet, including how it affects inflammation and lifespan.

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